toolmeg
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| law governing ayurveda |
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According to Ayurveda, each person will be influenced by certain elements more than others. This is because of their prakriti, or natural constitution. Ayurveda categorizes the different constitutions into three different doshas:
Vata dosha, in which the air and space elements dominate
Pitta dosha, in which the fire element dominates
Kapha dosha, in which the earth and water elements dominate
The dosha affects not just the shape of one’s body but also bodily tendencies (like food preferences and digestion), and the temperament of one’s mind and emotions. For example, the earth element in people with Kapha dosha is evident in their solid, sturdy body type, their tendency for slower digestion, their strong memory, and their emotional steadiness..
By understanding the qualities of our natural constitution we are better able to do what is needed to keep ourselves in balance
Pulse Diagnosis - Ayurveda
According to Ayurveda, if we are experiencing disease, it means there is an imbalance in our doshas; bringing our system back into balance is the key to the cure. Ayurveda has an effective tool for the diagnosis of disease called pulse diagnosis By placing their finger on your wrist, an Ayurvedic doctor can easily detect the imbalances in the body and prescribe an effective treatment.
Treatments:
1. Panchakarma, a 5-pronged body purification program
2. Herbal medicines to balance the body
Ayurveda supports health without disturbing the natural intelligence of the body; Ayurvedic treatments have no negative side effects. Because of this, people around the world are now turning to the ancient science of Ayurveda to help them regain and maintain optimal health.
Ayurveda can be used on its own or as a complement to allopathic treatment.
Ayurvedic Lifestyle
Ayurveda places great importance on one’s lifestyle (eating habits and daily routine). Ayurveda also provides guidance on how to adjust our lifestyle based on the change of seasons.
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